Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

'Shrekking' Is the Latest Dating Trend to Try (& It's Kind Of Hilarious)

Tanya Shares Her Experience Going to a Healer to Clear Bad Energy

Did it work?! Listen back to her experience here

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Seacrest & the Squad Try the Reverse Singing Challenge

Can you do it? Try the latest TikTok trend here and see how Seacrest and the squad did

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Whoa! Doing This For 2 Weeks Will Erase 10 Years of Brain Aging

OK, you probably don’t want to hear this and you’re probably not going to do it, but apparently getting off social media for two weeks can help repair your brain.

They had 500 people stay off social media for two weeks and their ability to concentrate was so improved, it was the equivalent to erasing 10 years of brain aging!

Listen back for more:

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THE FULL SHOW: The Viral Reverse Singing Challenge

Doing this for just 2 weeks...will erase TEN YEARS of brain aging. We'll tell you what it is! We’ll play the Match Game…for a trip to our iHeartRadio Music Festival!

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NFL Is Back! Here Are Tanya's Winning Picks Based Off Their Zodiac Signs

Tanya says she has an uncanny knack for picking the winners of NFL games based on the astrological signs of the opposing quarterbacks. Here are her pics for week 1. Let's see how she does!

9/4 Cowboys and the Eagles in Philadelphia:

o Dak Prescott (DAL) - Leo with a moon in Sagittarius

Abundant enthusiasm but can also be impulsive.

o Jalen Hurts (PHI) - Leo with a moon in Aquarius

A natural leader contributing to the collective progress.

Predicting a PHI win!

9/5 the Chargers and the Chiefs in Brazil

o Justin Herbert (LAC) is a Pisces

compassionate, empathetic, and imaginative.

o Patrick Mahomes (KC) is a Virgo

Intelligence, attention to detail, and commitment.

Predicting a Chiefs win!

9/7 The Rams play Houston at Sofi

o CJ Stroud (HOU) is a Libra

Outgoing, and diplomatic but indecisive

o Matthew Stafford (LAR) is an Aquarius

Independent and intellectual but detached.

Predicting a RAMS win!

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The Kelce Bros Prove If You're Single, Do Something Out of Your Comfort Zone

We're really learning a lot about dating from the Kelce brothers. Tanya Rad shared in today's trending report if you're single, listen up! It's time to get outside of your comfort zone like both Jason and Travis Kelce did.

Listen back to their successful love stories here:

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Are You Ready To Stop Doom Scrolling? There’s An App For That!

It happens to all of us! You're ready to wind down and you grab your phone and start scrolling only to realize it's been an hour! 

Sisanie shared on-air some people are turning to the “One Sec” app to help prevent them from doom-scrolling. It forces a quick pause before opening addictive apps like Instagram and TikTok. Literally just a few seconds to breathe, so you don’t fall straight into the scroll.

It breaks that reflex of opening your phone without thinking because half the time, after the pause, you apparently didn’t even want to open Instagram anymore.

The app also shows you how many times you’ve stopped yourself and how much screen time you’ve saved, which can be motivating.

Would you try it? Listen back for more

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THE FULL SHOW: Who Stained the Couch?

Summer is practically over! RYAN'S ROSES - She's been married for 5 years and noticed her husband has been acting suspicious. She is ready now to confront him after finding jean stains on the couch...

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FULL SHOW: Have You Heard Of These Pregnancy Myths?

On today's show: Sisanie and Tanya teach Ryan about some common pregnancy myths and the Internet is divided over whether you're responsible for someone's belongings if a stranger approaches you randomly to watch their bag. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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